Wednesday, September 27, 2017

Knee problems and Weight loss

Well, I saw the knee Dr. today and she said I have arthritis.

No kidding!

Her suggestion was to loose weight.

Sure, I'll get right on that.

Well, I am going to give Weightwatchers a try again.
As I have not been feeling all that hungry and not eating as much as I used to perhaps it will work for me this time.

I can only hope.

On the plus side, my knee is doing a lot better.
I guess spending a full day in bed when I was sick helped.

I am also going to try to get outside and be active more.

Will let y'all know how that goes.

In case anyone was interested, my starting weight today was 256 lbs.

Yep, I'm fat.

Everyone keeps telling me to get in shape and I keep telling them that Round is a shape!

No comments:

Post a Comment